{"id":1471,"date":"2017-07-06T07:16:07","date_gmt":"2017-07-06T12:16:07","guid":{"rendered":"http:\/\/designyoursuccess.com\/?p=1471"},"modified":"2017-07-12T20:57:50","modified_gmt":"2017-07-13T01:57:50","slug":"7-forbidden-conversations-for-women","status":"publish","type":"post","link":"https:\/\/staging-ucs.com\/tina\/7-forbidden-conversations-for-women\/","title":{"rendered":"7 Forbidden Conversations for Women"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/designyoursuccess.com\/wp-content\/uploads\/2017\/06\/HAND-OVER-MOUTHbigstock-158956334-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" class=\"aligncenter size-large wp-image-1473\" srcset=\"https:\/\/staging-ucs.com\/tina\/wp-content\/uploads\/2017\/06\/HAND-OVER-MOUTHbigstock-158956334-1024x682.jpg 1024w, https:\/\/staging-ucs.com\/tina\/wp-content\/uploads\/2017\/06\/HAND-OVER-MOUTHbigstock-158956334-300x200.jpg 300w, https:\/\/staging-ucs.com\/tina\/wp-content\/uploads\/2017\/06\/HAND-OVER-MOUTHbigstock-158956334-768x511.jpg 768w, https:\/\/staging-ucs.com\/tina\/wp-content\/uploads\/2017\/06\/HAND-OVER-MOUTHbigstock-158956334-1080x719.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"color: #000000;\"><strong>What are\u00a0Forbidden Conversations for Women?<\/strong>\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">A Forbidden Conversation is <strong>one that you\u00a0want to have, but you&#8217;re afraid to express.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">It&#8217;s one that&#8217;s been <strong>churning in your gut<\/strong>, but <strong>you\u00a0continue to suppress.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">It&#8217;s the result of <strong>years of burying your feelings<\/strong> so that you\u00a0can <strong>&#8220;play nice&#8221;<\/strong> and not <strong>&#8220;stir stuff up&#8221;<\/strong>.<\/span><\/p>\n<p><span style=\"color: #000000;\">It happens when the <strong>topics are close to your heart<\/strong> &#8211; <strong>so personal, so important to your well-being, so necessary for you\u00a0to flourish<\/strong> &#8211; that <strong>the risk of having a conversation that doesn&#8217;t go well is far too great.\u00a0<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000;\">So you\u00a0don&#8217;t.<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">You\u00a0believe there will be a <strong>&#8220;right time&#8221;<\/strong> to bring this up.<\/span><\/p>\n<p><span style=\"color: #000000;\">A time when others may be more receptive to your ideas or your needs.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">But the time is never right.<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">Days turn into weeks, weeks turn into months, and months turn into years.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>You\u00a0wake up one day at the end of your rope<\/strong>. You\u00a0<strong>don&#8217;t quite know what&#8217;s wrong<\/strong>, but you&#8217;re really irritated and it won&#8217;t go away.<\/span><\/p>\n<p><span style=\"color: #000000;\">You\u00a0know something is wrong &#8211; <strong>you&#8217;re not really happy, but you\u00a0don&#8217;t quite understand why.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>You&#8217;re too busy &#8220;being busy&#8221;<\/strong> to take the time to drill down into what is really going on inside.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>[Tweet &#8220;Don&#8217;t be too busy being busy that you neglect what your heart is telling you.&#8221;]<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000;\">So, you\u00a0bury our feelings, you\u00a0suppress what your true needs are, you\u00a0act like it&#8217;s no big deal.<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">You\u00a0wind up <strong>mad at yourself, frustrated at others, and feeling like nothing will ever change<\/strong> to help you\u00a0get what you\u00a0truly want.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>[Tweet &#8220;You keep your Forbidden Conversation in a dark underground vault until that dark place becomes a prison for your innermost thoughts.&#8221;]<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000;\">And you wind up not\u00a0feeling safe at all.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\">NOW WHAT?<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>I&#8217;m here to begin to shine the light on these issues<\/strong> so you\u00a0can <strong>follow the beam of light out of the underground vault<\/strong> and <strong>bring the issues into the light of day.<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Are you with me?<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">Let me say, <strong>this is not for the faint of heart<\/strong>. <strong>Issues that remain buried\u00a0for a long period of time can be ha<\/strong>rder to bring to the surface.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">But it&#8217;s worth it. I promise you.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\">HOW DO I KNOW?<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>I say this from experience.<\/strong> I had a super successful corporate career and <strong>felt guilty that I wasn&#8217;t happy.<\/strong> \u00a0I KNEW there were other <strong>women who would be grateful to have what I had, so I buried my discontent<\/strong>. I vented occasionally, <strong>but was so afraid that my negative talk would &#8220;get back to&#8221; the wrong people and would have an impact on my career.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">I had a &#8220;black or white&#8221; switch to my emotions &#8211; <strong>they were either positive or negative<\/strong> &#8211; <strong>there was no &#8220;gray&#8221; area<\/strong>. How short-sighted that proved to be!\u00a0If my feelings\u00a0were positive, they were spoken, <strong>BUT if they were negative, they were buried<\/strong> &#8211; all with the <strong>intent of dealing with them at a later date.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>If any of this resonates with you, read on!<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000;\">HERE IS A SAMPLE OF 7 FORBIDDEN CONVERSATIONS FOR WOMEN:<\/span><\/strong><\/p>\n<ol class=\"ol1\">\n<li class=\"li1\"><span style=\"color: #000000;\"><strong>THE FORBIDDEN CONVERSATION<\/strong><strong>:<\/strong> When I look at how little time I have for me, I wonder\u00a0how the hell I got\u00a0so involved with things that really don\u2019t matter?<\/span>\n<ul>\n<li class=\"li1\"><span style=\"color: #000000;\">T<strong>HE IMPLICATIONS:\u00a0<\/strong><\/span>\n<ul>\n<li class=\"li1\"><span style=\"color: #000000;\">I have NO time for myself<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I find myself spending time on trivial issues that mater more to others than to me<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I just keep\u00a0saying &#8220;yes&#8221; and staying involved when my heart isn&#8217;t\u00a0really in the game<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"li1\"><span style=\"color: #000000;\"><strong>THE FORBIDDEN CONVERSATION:<\/strong> I\u2019m tired of the pressure of being the breadwinner! I want someone else to pick up the slack and contribute more.<\/span>\n<ul>\n<li class=\"li1\"><strong><span style=\"color: #000000;\">THE IMPLICATIONS:<\/span><\/strong>\n<ul>\n<li class=\"li1\"><span style=\"color: #000000;\">I live on a constant diet of stress<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I feel trapped and not able to follow my own dreams<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I am resentful of having to be the\u00a0one who take care of everything\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"li1\"><span style=\"color: #000000;\"><strong>THE FORBIDDEN CONVERSATION:<\/strong> I\u2019m really sick of getting pulled into everyone else\u2019s drama! Why can&#8217;t I opt-out of the drama and stick with it?<\/span>\n<ul>\n<li class=\"li1\"><strong><span style=\"color: #000000;\">THE IMPLICATIONS:<\/span><\/strong>\n<ul>\n<li class=\"li1\"><span style=\"color: #000000;\">I am everyone&#8217;s &#8220;go to&#8221; for discussing the drama in their life<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I feel &#8220;dumped on&#8221; and not very free to pursue what is important to me<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">Every time I pull away, I allow something to pull me back in<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"li1\"><span style=\"color: #000000;\"><strong>THE FORBIDDEN CONVERSATION:<\/strong> I\u2019m afraid that if I got what\u00a0I truly want in my life, it would not be aligned with where I am today and that scares me to death!<\/span>\n<ul>\n<li class=\"li1\"><strong><span style=\"color: #000000;\">THE IMPLICATIONS:<\/span><\/strong>\n<ul>\n<li class=\"li1\"><span style=\"color: #000000;\">I&#8217;m afraid\u00a0I&#8217;m living a lie and not being true to myself<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I&#8217;m scared that I&#8217;ve wasted so much time<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I don&#8217;t know how much upheaval it would take to move closer to what I want<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"li1\"><span style=\"color: #000000;\"><strong>THE FORBIDDEN CONVERSATION:<\/strong> I\u2019m tired of saying \u201cyes\u201d to everyone and everything and I don\u2019t know how to stop without pissing people off.<\/span>\n<ul>\n<li class=\"li1\"><strong><span style=\"color: #000000;\">THE IMPLICATIONS:<\/span><\/strong>\n<ul>\n<li class=\"li1\"><span style=\"color: #000000;\">I&#8217;m a people-pleaser and don&#8217;t know how to stop<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">My\u00a0fear of disappointing others is greater than my desire to take care of my own needs<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I&#8217;m afraid an &#8220;about-face&#8221; on my part would alienate others around me<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">T<strong>HE FORBIDDEN CONVERSATION:<\/strong> In order to get what I really want, I&#8217;m realizing that some of the\u00a0relationships in my life just won&#8217;t work for me any more!\u00a0 I&#8217;m scared to\u00a0cut back or end the relationships that\u00a0are sucking the life out of me.<\/span>\n<ul>\n<li class=\"li1\"><strong><span style=\"color: #000000;\">THE IMPLICATIONS:<\/span><\/strong>\n<ul>\n<li class=\"li1\"><span style=\"color: #000000;\">I realize the relationship with my spouse or partner may not survive if I pursue\u00a0what I truly want in my life<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">My circle of friends will probably have to change in order for me to support my dreams<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I wonder how much more positive energy I could generate if I surrounded myself with people who believed in me<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"li1\"><span style=\"color: #000000;\"><strong>THE FORBIDDEN CONVERSATION:<\/strong>\u00a0I feel like an imposter in my own life. \u00a0I feel like I&#8217;m going through the motions to keep up appearances, but it&#8217;s only a matter of time before others discover I&#8217;m a fraud.\u00a0<\/span>\n<ul>\n<li class=\"li1\"><strong><span style=\"color: #000000;\">THE IMPLICATIONS:<\/span><\/strong>\n<ul>\n<li class=\"li1\"><span style=\"color: #000000;\">I spend a lot of my energy &#8220;proving&#8221; myself, which is exhausting<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I worry that\u00a0I&#8217;m not moving forward because I&#8217;m trying to hard to maintain<\/span><\/li>\n<li class=\"li1\"><span style=\"color: #000000;\">I don&#8217;t even remember how good it feels to simply let down my guard and &#8220;be me&#8221;<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><strong><span style=\"color: #000000;\">SO WHAT IS THE SOLUTION?<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">I&#8217;m <strong>not advocating for any of us to blurt out exactly what is on our mind<\/strong> at any given time. That wouldn&#8217;t be very wise at all. I am suggesting <strong>you\u00a0can\u00a0find a way to air the issues that aren&#8217;t &#8220;pretty&#8221; or might make you feel\u00a0&#8220;ungrateful&#8221;<\/strong> if they are important enough to your well-being as a woman.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>We are all about joy<\/strong>. As women, we are joyful creatures &#8211; we do for others, we create experiences for our family and friends, and <strong>we are strong.<\/strong> So, w<\/span><span style=\"color: #000000;\">hy are we <strong>wasting so much energy caring about what other people think about us<\/strong> or how we will be perceived?<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">It is a learned skill.<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">Which means <strong>we can challenge it and &#8220;unlearn&#8221; it.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Finding ways to <strong>ask for what you want and need is liberating.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Won&#8217;t you stay in touch and <strong>explore with me?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">This is an important topic for all women, but <strong>if this topic resonates with you, welcome to my tribe!<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Let&#8217;s take the next step<\/strong> in your exploration&#8230;&#8230;.<\/span><\/p>\n<p><span style=\"color: #000000;\">Give yourself <strong>4 &#8211; 5 minutes to take my free quiz.<\/strong> It will help you determine how well positioned you are to build these Forbidden Conversations into your life and get closer to the life you want to live.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><a class=\"pm-snzp-btn pm-snzp-btn-bigrounded pm-snzp-btn-medium pm-snzp-gray\" href=\"http:\/\/www.yourideallifequiz.com\">Take My Free Quiz Here!<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/designyoursuccess.com\/wp-content\/uploads\/2017\/02\/Untitled-design-300x250.png\" alt=\"\" width=\"319\" height=\"266\" class=\"alignleft  wp-image-1269\" \/><span>I&#8217;m Tina Meilleur and a Leadership and Business Mentor, author and speaker. I am also the founder of <strong>Design Your Success<\/strong> and the <strong>Academy for Business Success<\/strong>. My mission is helping high achievers match their desires, skills and experiences with success on their terms.\u00a0My \u201cNext Chapter\u201d program and CRAVE\u2122 process are systematic approaches for making simple \u201ctweaks\u201d or orchestrating a total reinvention. I am the author of <em>Your Next Chapter: Five Steps to Creating the Life of Your Dreams<\/em> to help\u00a0others build anything they want into their life.\u00a0I have a CPA designation in the State of Louisiana and received my MBA from Tulane University in their Executive MBA program. I&#8217;m a highly sought-after mentor, coach, facilitator, and speaker. You can reach out to me at <strong>Tina@DesignYourSuccess.com.\u00a0<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are\u00a0Forbidden Conversations for Women?\u00a0 A Forbidden Conversation is one that you\u00a0want to have, but you&#8217;re afraid to express. It&#8217;s one that&#8217;s been churning in your gut, but you\u00a0continue to suppress. It&#8217;s the result of years of burying your feelings so that you\u00a0can &#8220;play nice&#8221; and not &#8220;stir stuff up&#8221;. It happens when the topics [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3,5,7,6,12,9,71,14,13,4,69,49],"tags":[],"class_list":["post-1471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-insights","category-career-advice","category-confidence","category-decision-making","category-energize-your-career","category-fear-of-success","category-forbidden-conversations","category-leadership","category-propel-your-business","category-self-esteem","category-take-time-for-yourself","category-your-next-chapter"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/posts\/1471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/comments?post=1471"}],"version-history":[{"count":0,"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/posts\/1471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/media\/1473"}],"wp:attachment":[{"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/media?parent=1471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/categories?post=1471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging-ucs.com\/tina\/wp-json\/wp\/v2\/tags?post=1471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}