5 Ways to Fight the Imposter Syndrome
THE IMPOSTER SYNDROME – THE UGLY TRUTH Immediately after winning her Oscar, Viola Davis referenced the Imposter Syndrome when she said in an interview, “I still feel like I am going to wake up and everybody is going to see the hack I am.” Actress Emma...
Understanding How the CRAVE© Process Can Impact Your Life
The CRAVE© process is a systematic set of steps designed to walk you through a model for change and allow you to take it at your own pace.
Learning to Live in the Moment – A Caregiver’s Perspective
Are you rigid with your plans and what you need to accomplish? Do you have a problem when things happen that divert you from your path? Becoming a caregiver this year for a family member became a beautiful life lesson for me. I had to learn to live in the moment. Not...
5 Tips to Enhancing your Communication as a Leader
The Power of Conversation is often known to be a super power for leaders. We often hear about heads of state communicating effectively during negotiation of tough issues. But – the Power of Conversation is also a great strength that everyday leaders possess....